What is Sound Healing? Sound healing is a holistic practice that uses vibrations and frequencies produced by instruments such as singing bowls, gongs, tuning forks, and chimes to promote physical, emotional, and mental well-being. This ancient therapy is believed to help reduce stress, improve concentration, and encourage deep relaxation by restoring harmony within the body and mind. ... https://www.karmaticyoga.com/benefits-of-sound-healing-therapy/