Ksepana Mudra is a powerful yogic hand gesture known for its ability to release negative energy and promote detoxification in both the body and mind. The word “Ksepana” means “to throw away” or “to let go,” making this mudra especially beneficial for emotional cleansing and inner purification.To practice Ksepana Mudra, interlock your fingers with the index fingers extended and pointin... https://www.sagesyoga.com/blog/svadhisthana-chakra