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Keywords: digital detox, screen time, social media, mindfulness, well-being, mental health, focus, productivity, disconnection, habit

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Escape the Cycle the Scroll It's become almost routine for many of us: a constant, almost unconscious reach for our phones, endlessly scrolling through feeds. This pervasive “scroll” significantly impacts our https://play.google.com/store/apps/details?id=com.stopscroll.app
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