Winter Health Tips For Bones and Joints During the winter season, many people experience increased joint stiffness, muscle tension, and bone discomfort. Low temperatures reduce blood flow, lowers natural joint lubrication, and makes muscles contract, resulting in pain and limited movement. This is why understanding Winter Safety Tips: Protecting Your https://healpedia.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement