Taking care of your mental health is crucial for/to/in overall well-being. It's a journey that requires self-awareness/understanding/compassion, and seeking support/assistance/help when needed is a sign of strength, https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.lumipedia.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTEAAR6C7pkcA9gu6pWdrnFAiFs_XdUl5O6LeXgSBR_A67BtP9E0_mV5BN59PmoLSA_aem_GA2faxyqaGr-mVcUHjHZTQ&h=AT2OOB8El6Aaf8pAr8PGehmn9mbEjiRizbOYsQ_Jsz7iLyDjB_D2iV1YxQs54zl5Liqgb7vLFJncw5rY1FKqMqnDLCXonF9jI-T9uAjrnZ7UsSjy-HLKvPGvxpbq57adc-FhknKmyi_NVFAewA&__tn__=%2CmH-R&c[0]=AT2eWhZKifXlGKe5INFaSx5WduEMeOWG5b0jrggqzUoPdegT8wWgp-yCkitT_jObbye1je2-7J1zzthI10XStSju2IiNkP1Rv9GuT3CoFxoo6ZXt3VGmbpDOx3fp0b-gSpbskNTKzzmA6tAKYv