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Promoting Participant Safety And Injury Reduction in Group Fitness Coaching

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Group Exercise workout classes are a popular way for people to improve their well-being and fitness. These sessions often involve exercises like dance fitness, cycling, stretching, and strength training, which can be enjoyable and inspiring. However, it is crucial to ensure the safety of participants during these classes to prevent https://jerry073j3a.webbuzzfeed.com/37297973/tapping-into-the-potential-of-community-through-varied-strategies-to-group-wellness-coaching
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