परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। All three of these tactics could be a excellent complement to any yoga or meditation apply where you’d choose to take a look at the subtle physique. bija mantra for chakras We are not able to speak about the Bija Mantras https://www.youtube.com/@Mahavidyabaglamukhi