You might not be in entire ketosis or be utilizing fats and ketones effectively. To counter this, lower your carb consumption and revisit the details earlier mentioned. A nutritional supplement like MCT oil or ketones may additionally assist (forty two, 43). 건강�?좋은 다양�?곡류와 과일�?챙겨 먹지 못하면서 섬유�? 비타�? 무기질이 Successfully Submitted (Awaiting Approval)